Class Descriptions

A dynamic, music-guided vinyasa class that builds heat, mobility, and focus. Expect smart sequencing, breath-led movement, and a flow that feels both intelligent and intuitive.

Slip into Rest Mode — a warm, cushiony restorative class where your body melts into props, your breath slows, and your mind settles into soft stillness, like curling up inside a quiet, cozy cocoon.

A comfortable, approachable practice for every body. Momu Chair Flow uses a chair to support balance, stretching, and simple flowing movements. Perfect for beginners, joint-sensitive students, or anyone wanting a softer entry into yoga.

A quiet, floor-based Yin practice focused on deep tissue release, long holds, and slow breathing. Designed to unwind fascia, soften tension, and reset the nervous system.

MoMu StringBath blends slow Yin poses, myofascial release, and live sound to help you soften, release, and unwind. Expect gentle pressure, deep stretches, and music that holds you in place.

MoMu Release Lab is your weekly tune-up. With guided self-massage, you’ll melt tension in hips, low back, shoulders, and feet. Cozy release with space opening from the inside out.

Think of this as nap-time for grown-ups. CloudMode Nidra invites you to experience your body as light, spacious, and effortless. Through guided breath and imagery, you’ll drift into deep nervous-system calm and cloudlike ease.